{"id":591,"date":"2021-02-20T16:41:37","date_gmt":"2021-02-20T16:41:37","guid":{"rendered":"https:\/\/chiroandcranio.com\/?page_id=591"},"modified":"2021-03-04T07:32:02","modified_gmt":"2021-03-04T07:32:02","slug":"updatedhome","status":"publish","type":"page","link":"https:\/\/chiroandcranio.com\/updatedhome\/","title":{"rendered":"UpdatedHome"},"content":{"rendered":"<div class=\"wpb-content-wrapper\"><p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; full_height=&#8221;yes&#8221; bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^300|url^https:\/\/chiroandcranio.com\/wp-content\/uploads\/hero-image.jpg|caption^null|alt^chrio and cranio jersey|title^hero-image|description^null&#8221; bg_override=&#8221;ex-full&#8221; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_position=&#8221;bottom_seperator&#8221; type=&#8221;vc_default&#8221;][vc_column css=&#8221;.vc_custom_1565788994978{padding-top: 50px !important;padding-bottom: 100px !important;}&#8221;][vc_row_inner content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1566918218826{padding-top: 80px !important;padding-bottom: 80px !important;}&#8221;][vc_column_inner width=&#8221;1\/5&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;3\/5&#8243;]<div id=\"ultimate-heading-66896638087eda45a\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-66896638087eda45a uvc-8531 white-text\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-66896638087eda45a .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:32px;\"}'  style=\"font-weight:normal;\"><\/p>\n<h2 style=\"text-align: center;\">Positive healthcare for all the family<\/h2>\n<p><\/div><\/div>[vc_empty_space height=&#8221;16px&#8221;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-9593bfd5a86fa438be204b94b80cbafc.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-9593bfd5a86fa438be204b94b80cbafc > i {\n  margin-right: 8px;\n}\n<\/style><div class=\"btn-align-center\"><a href=\"#!\/book\" class=\"default-btn-shortcode dt-btn dt-btn-l link-hover-off anchor-link \" id=\"default-btn-9593bfd5a86fa438be204b94b80cbafc\"><span>Book Online<\/span><\/a><\/div>[\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1597819798357{background-color: #eff3f4 !important;}&#8221;][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_position=&#8221;top_bottom_seperator&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1566918755353{padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_column][vc_empty_space height=&#8221;60px&#8221;]<div id=\"ultimate-heading-27546638087edb02e\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-27546638087edb02e uvc-6498 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-27546638087edb02e h2'  data-responsive-json-new='{\"font-size\":\"desktop:34px;\",\"line-height\":\"desktop:44px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">Lockdown notice 2021<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:;width:200px;\"><\/span><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-27546638087edb02e .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"desktop:18px;\",\"line-height\":\"desktop:28px;\"}'  style=\"font-style:italic;font-weight:normal;color:#999999;\"><\/p>\n<p style=\"text-align: left;\">Almost there!<\/p>\n<p style=\"text-align: left;\">With phase 2 beginning next week I will be able to adjust again. \u00a0 Hooray!<\/p>\n<p style=\"text-align: left;\">I am just organising hours and routine as well as forms for public health.<\/p>\n<p style=\"text-align: left;\">As soon as that&#8217;s behind me I&#8217;ll call those on my list who got stuck half way through initial care and others who&#8217;ve contacted through lockdown, and then I&#8217;ll open my diary to book online again.<\/p>\n<p style=\"text-align: left;\">In the meantime, if you have any queries please email or call.<\/p>\n<p style=\"text-align: left;\">Clare<\/p>\n<p><\/div><\/div>[vc_empty_space height=&#8221;50px&#8221;][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;3\/4&#8243;][vc_column_text css=&#8221;.vc_custom_1611745217614{margin-right: 10% !important;margin-left: 0px !important;}&#8221;]Chiro &amp; Cranio Guernsey is now <em>6 months old<\/em>!<\/p>\n<p>Bookings are available online via the &#8216;Book Online&#8217; link.<\/p>\n<p>Please direct any queries to me by phone <a href=\"tel:+447781442211\">07781 442211<\/a> or email on <a href=\"mailto:clare@chiroandcranio.com\">clare@chiroandcranio.com<\/a>[\/vc_column_text][\/vc_column_inner][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;398&#8243; img_size=&#8221;medium&#8221; style=&#8221;vc_box_circle&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;100px&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221;][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_position=&#8221;top_bottom_seperator&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1597811087347{padding-right: 25px !important;padding-left: 25px !important;}&#8221; el_id=&#8221;about&#8221;][vc_column][vc_empty_space height=&#8221;60px&#8221;]<div id=\"ultimate-heading-32456638087edb0bc\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-32456638087edb0bc uvc-6523 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-32456638087edb0bc h2'  data-responsive-json-new='{\"font-size\":\"desktop:34px;\",\"line-height\":\"desktop:44px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">What is Chiropractic?<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:;width:200px;\"><\/span><\/div><\/div>[vc_empty_space height=&#8221;50px&#8221;][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_single_image image=&#8221;232&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_circle_2&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;][vc_column_text css=&#8221;.vc_custom_1565556588690{margin-right: 10% !important;margin-left: 0px !important;}&#8221;]Chiropractic is a holistic healthcare profession &#8211; it looks at the greater picture of your health in order to understand your primary area of complaint.<\/p>\n<p>The core value of chiropractic is in restoring optimal function to your central nervous system through direct adjustments to your spine, pelvis and cranium (skull) as well as other areas identified to be creating disturbance to this central system.[\/vc_column_text][\/vc_column_inner][\/vc_row_inner][vc_empty_space height=&#8221;100px&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_row equal_height=&#8221;yes&#8221; bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; margin_top=&#8221;55&#8243; margin_bottom=&#8221;5&#8243; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1597819848005{padding-top: 65px !important;padding-bottom: 5px !important;}&#8221; bg_color_value=&#8221;#eff3f4&#8243; el_id=&#8221;promise&#8221;][vc_column offset=&#8221;vc_col-lg-offset-2 vc_col-lg-8 vc_col-md-offset-1 vc_col-md-10&#8243; css=&#8221;.vc_custom_1476887879275{padding-bottom: 70px !important;}&#8221;]<div id=\"ultimate-heading-75866638087edb121\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-75866638087edb121 uvc-3542 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-75866638087edb121 h2'  data-responsive-json-new='{\"font-size\":\"desktop:34px;\",\"line-height\":\"desktop:44px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">My Approach<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:;width:200px;\"><\/span><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1476863739667{padding-bottom: 60px !important;}&#8221;]<div id=\"ultimate-heading-40256638087edb16e\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-40256638087edb16e uvc-312 accent-border-color\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-40256638087edb16e h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">Restore<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-40256638087edb16e .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"desktop:26px;\"}'  style=\"font-weight:normal;\"><\/p>\n<p style=\"text-align: center;\">My focus is to use low force methods to restore and help maintain you in optimal health in a safe and natural manner which is appropriate for people of all ages and stages in life.<\/p>\n<p><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1476739985087{padding-bottom: 70px !important;}&#8221;]<div id=\"ultimate-heading-42186638087edb1b5\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-42186638087edb1b5 uvc-1897 accent-border-color\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-42186638087edb1b5 h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">Self Care<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-42186638087edb1b5 .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"desktop:26px;\"}'  style=\"font-weight:normal;\"><\/p>\n<p style=\"text-align: center;\">Using thorough explanations I look to help you understand your problem so that you are better able to care for yourself and support the healing process.\u00a0 With this experience you may also be able to recognise future problems as they arise.<\/p>\n<p><\/div><\/div>[\/vc_column][vc_column width=&#8221;1\/3&#8243; css=&#8221;.vc_custom_1476739993081{padding-bottom: 70px !important;}&#8221;]<div id=\"ultimate-heading-5116638087edb1fb\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-5116638087edb1fb uvc-625 accent-border-color\" data-hspacer=\"no_spacer\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-heading-spacer no_spacer\" style=\"top\"><\/div><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-5116638087edb1fb h2'  data-responsive-json-new='{\"font-size\":\"desktop:20px;\",\"line-height\":\"desktop:30px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">Prevent<\/h2><\/div><div class=\"uvc-sub-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-5116638087edb1fb .uvc-sub-heading '  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"desktop:26px;\"}'  style=\"font-weight:normal;\"><\/p>\n<p style=\"text-align: center;\">In addition to corrective adjustments many people choose to check in periodically to maintain optimal function in areas of known prior damage such as old injuries, or for a comprehensive assessment to identify any new areas of interference in a preventative pro-active approach to health.<\/p>\n<p><\/div><\/div>[\/vc_column][\/vc_row][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_position=&#8221;top_bottom_seperator&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1575629855406{padding-right: 25px !important;padding-left: 25px !important;}&#8221; el_id=&#8221;techniques&#8221;][vc_column][vc_empty_space height=&#8221;60px&#8221;]<div id=\"ultimate-heading-83776638087edb24e\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-83776638087edb24e uvc-8570 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-83776638087edb24e h2'  data-responsive-json-new='{\"font-size\":\"desktop:34px;\",\"line-height\":\"desktop:44px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">My Techniques<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:;width:200px;\"><\/span><\/div><\/div>[vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;1\/4&#8243;][vc_empty_space][vc_single_image image=&#8221;301&#8243; img_size=&#8221;full&#8221; style=&#8221;vc_box_circle_2&#8243;][vc_empty_space][\/vc_column_inner][vc_column_inner width=&#8221;3\/4&#8243;][vc_empty_space][vc_column_text css=&#8221;.vc_custom_1565556747195{margin-right: 10% !important;}&#8221;]I primarily\u00a0use\u00a0Sacro-Occipital Technique (SOT) as a diagnostic and therapeutic approach alongside others including Applied Kinesiology, Neuro Impulse Protocol and BEST.\u00a0 This diversity incorporates a number of skills applicable to spinal, pelvic and cranial faults as well as acknowledging extremity (limb) faults, muscular dysfunction and fascial distortions.\u00a0 I have done extensive post-graduate training in paediatric and pregnancy care as well as TMJD (jaw joint dysfunction) in addition to the techniques mentioned above.[\/vc_column_text][vc_empty_space][\/vc_column_inner][\/vc_row_inner][vc_empty_space][\/vc_column][\/vc_row][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1603902039681{background-color: #eff3f4 !important;}&#8221;][vc_row][vc_column][vc_empty_space height=&#8221;60px&#8221;]<div id=\"ultimate-heading-14856638087edb29e\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-14856638087edb29e uvc-3493 accent-border-color\" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-14856638087edb29e h2'  data-responsive-json-new='{\"font-size\":\"desktop:34px;\",\"line-height\":\"desktop:44px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">Testimonials<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"topheight:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:;width:200px;\"><\/span><\/div><\/div>[vc_empty_space height=&#8221;16px&#8221;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav a {\n  width: 36px;\n  height: 36px;\n  border-radius: 500px;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav a:before,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav a:after {\n  border-width: 0px;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav a.owl-prev {\n  top: 50%;\n  transform: translateY(calc(-50% + 0px));\n  left: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n  .testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav a.owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav a.owl-prev i {\n  padding: 0px 0px 0px 0px;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav a.owl-next {\n  top: 50%;\n  transform: translateY(calc(-50% + 0px));\n  right: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n  .testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav a.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav a.owl-next i {\n  padding: 0px 0px 0px 0px;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav i {\n  font-size: 18px;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav a:not(:hover) i,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav a:not(:hover) i:before {\n  color: #6a4a78;\n  background: none;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav a:hover i,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.owl-carousel .owl-nav a:hover i:before {\n  color: rgba(255,255,255,0.75);\n  background: none;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c .owl-dots {\n  top: calc(100% + 0px);\n  left: 50%;\n  transform: translateX(calc(-50% + 0px));\n}\n@media all and (-ms-high-contrast: none) {\n  .testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c .owl-dots {\n    transform: translateX(-50%);\n    margin-left: 0px;\n  }\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c .owl-dot {\n  width: 10px;\n  height: 10px;\n  margin: 0 8px;\n}\n@media screen and (max-width: 778px) {\n  .testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.hide-arrows.owl-carousel .owl-nav a {\n    display: none;\n  }\n}\n@media screen and (max-width: 778px) {\n  .testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.reposition-arrows.owl-carousel .owl-nav .owl-prev {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    left: -18px;\n  }\n  .testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.reposition-arrows.owl-carousel .owl-nav .owl-next {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    right: -18px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.reposition-arrows.owl-carousel .owl-nav .owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.reposition-arrows.owl-carousel .owl-nav .owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c .testimonial-item {\n  padding: 30px 30px 20px 30px;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c .testimonial-name,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c .testimonial-name a,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c .testimonial-name span {\n  margin-bottom: 0px;\n  font-weight: bold;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c .testimonial-position {\n  margin-bottom: 20px;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c .testimonial-position,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c .testimonial-position span {\n  font-weight: bold;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c  .testimonial-avatar {\n  padding: 0px 20px 20px 0px;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c  .testimonial-avatar a,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c  .testimonial-avatar span,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c  .testimonial-avatar img {\n  max-width: 80px;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c .dt-css-grid .testimonial-avatar img,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c .dt-css-grid .testimonial-avatar svg {\n  max-width: 100%;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.layout-5:not(.hide-testimonial-avatar) .content-wrap,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c.layout-6:not(.hide-testimonial-avatar) .content-wrap {\n  width: calc(100% - 80px - 20px - 0px);\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c .testimonial-content {\n  margin-bottom: 0px;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c  .testimonial-avatar,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c  .testimonial-avatar a.rollover,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c  .testimonial-avatar a.rollover *,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c  .testimonial-avatar img,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c  .testimonial-avatar .no-avatar,\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c  .testim-no-avatar {\n  border-radius: 500px;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c  .testimonial-avatar .no-avatar {\n  height: 80px;\n}\n.testimonials-carousel-shortcode.testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c  .testimonial-avatar .no-avatar {\n  font-size: 80px;\n  width: 80px;\n}\n<\/style><div class=\"owl-carousel testimonials-carousel-shortcode dt-testimonials-shortcode dt-owl-carousel-call testimonials-carousel-shortcode-id-1a33f11cd61f9267160a03d4b9ce239c content-align-center layout-4 content-bg-off bullets-small-dot-stroke reposition-arrows arrows-bg-off dt-arrow-hover-border-on disable-arrows-hover-bg arrows-hover-bg-on  \" data-scroll-mode=\"1\" data-col-num=\"1\" data-wide-col-num=\"1\" data-laptop-col=\"1\" data-h-tablet-columns-num=\"1\" data-v-tablet-columns-num=\"1\" data-phone-columns-num=\"1\" data-auto-height=\"false\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"true\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\"><div class=\"testimonial-item\"><div class=\"testimonial-author\"><div class=\"testimonial-avatar\"><span class=\"testim-no-avatar\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"80\" height=\"80\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 60 60\" style=\"enable-background:new 0 0 60 60;\" xml:space=\"preserve\">\n<path d=\"M30,1.5c-16.542,0-30,12.112-30,27c0,5.204,1.646,10.245,4.768,14.604c-0.591,6.537-2.175,11.39-4.475,13.689\n\tc-0.304,0.304-0.38,0.769-0.188,1.153C0.275,58.289,0.625,58.5,1,58.5c0.046,0,0.092-0.003,0.139-0.01\n\tc0.405-0.057,9.813-1.411,16.618-5.339C21.621,54.71,25.737,55.5,30,55.5c16.542,0,30-12.112,30-27S46.542,1.5,30,1.5z M16,32.5\n\tc-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S18.206,32.5,16,32.5z M30,32.5c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4\n\tS32.206,32.5,30,32.5z M44,32.5c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S46.206,32.5,44,32.5z\"\/>\n<\/svg><\/span><\/div><div class=\"testimonial-vcard\"><div class=\"testimonial-name\"><span class=\"text-primary\">Mandy<\/span><br \/><\/div><div class=\"testimonial-position\"><\/div><\/div><\/div><div class=\"testimonial-content\">\n<p>Both my children and I having been seeing Clare for the last 11 years and we can\u2019t recommend her highly enough.\u00a0 She has been seeing my children since they were very small, the youngest from as soon as she could walk, and her gentle manner immediately puts them at ease. Clare\u2019s knowledge of how our bodies work is amazing and she is so intuitive to any issues we may have.\u00a0 My children pester me to make appointments and we believe that it\u2019s as important for our wellbeing as going to the dentist.\u00a0 Jersey\u2019s loss is Guernsey\u2019s gain!<\/p>\n<\/div><\/div><div class=\"testimonial-item\"><div class=\"testimonial-author\"><div class=\"testimonial-avatar\"><span class=\"testim-no-avatar\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"80\" height=\"80\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 60 60\" style=\"enable-background:new 0 0 60 60;\" xml:space=\"preserve\">\n<path d=\"M30,1.5c-16.542,0-30,12.112-30,27c0,5.204,1.646,10.245,4.768,14.604c-0.591,6.537-2.175,11.39-4.475,13.689\n\tc-0.304,0.304-0.38,0.769-0.188,1.153C0.275,58.289,0.625,58.5,1,58.5c0.046,0,0.092-0.003,0.139-0.01\n\tc0.405-0.057,9.813-1.411,16.618-5.339C21.621,54.71,25.737,55.5,30,55.5c16.542,0,30-12.112,30-27S46.542,1.5,30,1.5z M16,32.5\n\tc-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S18.206,32.5,16,32.5z M30,32.5c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4\n\tS32.206,32.5,30,32.5z M44,32.5c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S46.206,32.5,44,32.5z\"\/>\n<\/svg><\/span><\/div><div class=\"testimonial-vcard\"><div class=\"testimonial-name\"><span class=\"text-primary\">Rob<\/span><br \/><\/div><div class=\"testimonial-position\"><\/div><\/div><\/div><div class=\"testimonial-content\">\n<p>&#8220;I have been seeing Clare for coming up-to a year now and my body has never felt so in balance. I came to her with a knee problem and I\u2019m now running pain-free with no recurrence of the problem.&#8221;<\/p>\n<\/div><\/div><div class=\"testimonial-item\"><div class=\"testimonial-author\"><div class=\"testimonial-avatar\"><span class=\"testim-no-avatar\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"80\" height=\"80\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 60 60\" style=\"enable-background:new 0 0 60 60;\" xml:space=\"preserve\">\n<path d=\"M30,1.5c-16.542,0-30,12.112-30,27c0,5.204,1.646,10.245,4.768,14.604c-0.591,6.537-2.175,11.39-4.475,13.689\n\tc-0.304,0.304-0.38,0.769-0.188,1.153C0.275,58.289,0.625,58.5,1,58.5c0.046,0,0.092-0.003,0.139-0.01\n\tc0.405-0.057,9.813-1.411,16.618-5.339C21.621,54.71,25.737,55.5,30,55.5c16.542,0,30-12.112,30-27S46.542,1.5,30,1.5z M16,32.5\n\tc-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S18.206,32.5,16,32.5z M30,32.5c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4\n\tS32.206,32.5,30,32.5z M44,32.5c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S46.206,32.5,44,32.5z\"\/>\n<\/svg><\/span><\/div><div class=\"testimonial-vcard\"><div class=\"testimonial-name\"><span class=\"text-primary\">Piers<\/span><br \/><\/div><div class=\"testimonial-position\"><\/div><\/div><\/div><div class=\"testimonial-content\">\n<p>&#8220;It is simple to me \u2013 Clare gets results \u2013 her treatments continue to keep me moving freely, easily and pain-free \u2013 she even resolved issues that I was not aware of! I highly recommend Clare and her practice.&#8221;<\/p>\n<\/div><\/div><div class=\"testimonial-item\"><div class=\"testimonial-author\"><div class=\"testimonial-avatar\"><span class=\"testim-no-avatar\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"80\" height=\"80\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 60 60\" style=\"enable-background:new 0 0 60 60;\" xml:space=\"preserve\">\n<path d=\"M30,1.5c-16.542,0-30,12.112-30,27c0,5.204,1.646,10.245,4.768,14.604c-0.591,6.537-2.175,11.39-4.475,13.689\n\tc-0.304,0.304-0.38,0.769-0.188,1.153C0.275,58.289,0.625,58.5,1,58.5c0.046,0,0.092-0.003,0.139-0.01\n\tc0.405-0.057,9.813-1.411,16.618-5.339C21.621,54.71,25.737,55.5,30,55.5c16.542,0,30-12.112,30-27S46.542,1.5,30,1.5z M16,32.5\n\tc-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S18.206,32.5,16,32.5z M30,32.5c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4\n\tS32.206,32.5,30,32.5z M44,32.5c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S46.206,32.5,44,32.5z\"\/>\n<\/svg><\/span><\/div><div class=\"testimonial-vcard\"><div class=\"testimonial-name\"><span class=\"text-primary\">June<\/span><br \/><\/div><div class=\"testimonial-position\"><\/div><\/div><\/div><div class=\"testimonial-content\">\n<p>&#8220;I have received treatment from Clare for a number of years for lower back pain having had a spinal fusion many years ago which reduces my lower back mobility and indirectly creates mis-alignment and pain. Clare is a skilful practitioner, I do not need to understand how sacro-occipital therapy works, only that it does, and that I have been thankful for the treatment on several occasions. Clare has always given sound advice and signposted me to other practices that will also strengthen my back. She is caring, knowledgeable and very professional. As a midwife, I have recommended pregnant women with pelvic girdle pain and newborn infants to Clare for her gentle and non-invasive treatment with excellent feedback.  I would not hesitate to recommend her.&#8221;<\/p>\n<\/div><\/div><div class=\"testimonial-item\"><div class=\"testimonial-author\"><div class=\"testimonial-avatar\"><span class=\"testim-no-avatar\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"80\" height=\"80\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 60 60\" style=\"enable-background:new 0 0 60 60;\" xml:space=\"preserve\">\n<path d=\"M30,1.5c-16.542,0-30,12.112-30,27c0,5.204,1.646,10.245,4.768,14.604c-0.591,6.537-2.175,11.39-4.475,13.689\n\tc-0.304,0.304-0.38,0.769-0.188,1.153C0.275,58.289,0.625,58.5,1,58.5c0.046,0,0.092-0.003,0.139-0.01\n\tc0.405-0.057,9.813-1.411,16.618-5.339C21.621,54.71,25.737,55.5,30,55.5c16.542,0,30-12.112,30-27S46.542,1.5,30,1.5z M16,32.5\n\tc-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S18.206,32.5,16,32.5z M30,32.5c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4\n\tS32.206,32.5,30,32.5z M44,32.5c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S46.206,32.5,44,32.5z\"\/>\n<\/svg><\/span><\/div><div class=\"testimonial-vcard\"><div class=\"testimonial-name\"><span class=\"text-primary\">Chris<\/span><br \/><\/div><div class=\"testimonial-position\"><\/div><\/div><\/div><div class=\"testimonial-content\">\n<p>&#8220;I have been a patient of Clare\u2019s for around 10 years and have benefited positively from her approach, not only to the issue at hand but also on how to improve my general well-being, health and lifestyle in order to maintain a healthy spine.  I trust Clare\u2019s judgement and I have not been let down.&#8221;<\/p>\n<\/div><\/div><div class=\"testimonial-item\"><div class=\"testimonial-author\"><div class=\"testimonial-avatar\"><span class=\"testim-no-avatar\"><svg version=\"1.1\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"80\" height=\"80\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\"\n\t viewBox=\"0 0 60 60\" style=\"enable-background:new 0 0 60 60;\" xml:space=\"preserve\">\n<path d=\"M30,1.5c-16.542,0-30,12.112-30,27c0,5.204,1.646,10.245,4.768,14.604c-0.591,6.537-2.175,11.39-4.475,13.689\n\tc-0.304,0.304-0.38,0.769-0.188,1.153C0.275,58.289,0.625,58.5,1,58.5c0.046,0,0.092-0.003,0.139-0.01\n\tc0.405-0.057,9.813-1.411,16.618-5.339C21.621,54.71,25.737,55.5,30,55.5c16.542,0,30-12.112,30-27S46.542,1.5,30,1.5z M16,32.5\n\tc-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S18.206,32.5,16,32.5z M30,32.5c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4\n\tS32.206,32.5,30,32.5z M44,32.5c-2.206,0-4-1.794-4-4s1.794-4,4-4s4,1.794,4,4S46.206,32.5,44,32.5z\"\/>\n<\/svg><\/span><\/div><div class=\"testimonial-vcard\"><div class=\"testimonial-name\"><span class=\"text-primary\">Catrina<\/span><br \/><\/div><div class=\"testimonial-position\"><\/div><\/div><\/div><div class=\"testimonial-content\">\n<p>&#8220;Simply put, everyone should have a Chiropractor like Clare. Absolutely brilliant.&#8221;<\/p>\n<\/div><\/div><\/div>[vc_empty_space height=&#8221;100px&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221;][vc_row full_width=&#8221;stretch_row&#8221; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_type=&#8221;tilt_left_seperator&#8221; seperator_position=&#8221;top_bottom_seperator&#8221; seperator_svg_height=&#8221;100&#8243; seperator_shape_background=&#8221;#ffffff&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1600180292182{padding-top: 64px !important;padding-right: 25px !important;padding-bottom: 100px !important;padding-left: 25px !important;}&#8221; el_id=&#8221;contact&#8221;][vc_column]<div id=\"ultimate-heading-33136638087ee4380\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-33136638087ee4380 uvc-9241 \" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-33136638087ee4380 h2'  data-responsive-json-new='{\"font-size\":\"desktop:34px;\",\"line-height\":\"desktop:44px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">Contact &amp; Location<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:35px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#6a4a78;width:200px;\"><\/span><\/div><\/div>[\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1575560124704{margin-top: -32px !important;padding-bottom: 60px !important;}&#8221;][vc_column width=&#8221;1\/2&#8243;][vc_gmaps link=&#8221;#E-8_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&#8221; css=&#8221;.vc_custom_1597732781705{border-radius: 25px !important;}&#8221;][\/vc_column][vc_column width=&#8221;1\/2&#8243;][vc_empty_space]<div class=\"uavc-list-icon uavc-list-icon-wrapper ult-adjust-bottom-margin   \"><ul class=\"uavc-list\"><li><div class=\"uavc-list-content\" id=\"list-icon-wrap-4355\">\n<div class=\"uavc-list-icon  \" data-animation=\"\" data-animation-delay=\"03\" style=\"margin-right:14px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon circle \"  style=\"color:#ffffff;background:#5798b5;font-size:14px;display:inline-block;\">\n\t<i class=\"Defaults-phone\"><\/i>\n<\/div><\/div><\/div>\n<\/div><span  data-ultimate-target='#list-icon-wrap-4355 .uavc-list-desc'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"uavc-list-desc ult-responsive\" style=\"\"><a href=\"tel:+447781 442211\">07781 442211<\/a><\/span><\/div><\/li><li><div class=\"uavc-list-content\" id=\"list-icon-wrap-8150\">\n<div class=\"uavc-list-icon  \" data-animation=\"\" data-animation-delay=\"03\" style=\"margin-right:14px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon circle \"  style=\"color:#ffffff;background:#5798b5;font-size:14px;display:inline-block;\">\n\t<i class=\"Defaults-envelope-o\"><\/i>\n<\/div><\/div><\/div>\n<\/div><span  data-ultimate-target='#list-icon-wrap-8150 .uavc-list-desc'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"uavc-list-desc ult-responsive\" style=\"\"><a href=\"mailto:clare@chiroandcranio.com\">clare@chiroandcranio.com<\/a><\/span><\/div><\/li><li><div class=\"uavc-list-content\" id=\"list-icon-wrap-4425\">\n<div class=\"uavc-list-icon  \" data-animation=\"\" data-animation-delay=\"03\" style=\"margin-right:14px;\"><div class=\"ult-just-icon-wrapper  \"><div class=\"align-icon\" style=\"text-align:center;\">\n<div class=\"aio-icon circle \"  style=\"color:#ffffff;background:#5798b5;font-size:14px;display:inline-block;\">\n\t<i class=\"Defaults-home\"><\/i>\n<\/div><\/div><\/div>\n<\/div><span  data-ultimate-target='#list-icon-wrap-4425 .uavc-list-desc'  data-responsive-json-new='{\"font-size\":\"\",\"line-height\":\"\"}'  class=\"uavc-list-desc ult-responsive\" style=\"\">Styx Centre, Rue Du Longfrie, St Peter, Guernsey, GY7 9RZ<\/span><\/div><\/li><\/ul><\/div>[vc_empty_space height=&#8221;16px&#8221;]\n<div class=\"wpcf7 no-js\" id=\"wpcf7-f181-o1\" lang=\"en-US\" dir=\"ltr\">\n<div class=\"screen-reader-response\"><p role=\"status\" aria-live=\"polite\" aria-atomic=\"true\"><\/p> <ul><\/ul><\/div>\n<form action=\"\/wp-json\/wp\/v2\/pages\/591#wpcf7-f181-o1\" method=\"post\" class=\"wpcf7-form init mailchimp-ext-0.5.72\" aria-label=\"Contact form\" novalidate=\"novalidate\" data-status=\"init\">\n<div style=\"display: none;\">\n<input type=\"hidden\" name=\"_wpcf7\" value=\"181\" \/>\n<input type=\"hidden\" name=\"_wpcf7_version\" value=\"5.9.3\" \/>\n<input type=\"hidden\" name=\"_wpcf7_locale\" value=\"en_US\" \/>\n<input type=\"hidden\" name=\"_wpcf7_unit_tag\" value=\"wpcf7-f181-o1\" \/>\n<input type=\"hidden\" name=\"_wpcf7_container_post\" value=\"0\" \/>\n<input type=\"hidden\" name=\"_wpcf7_posted_data_hash\" value=\"\" \/>\n<input type=\"hidden\" name=\"_wpcf7_recaptcha_response\" value=\"\" \/>\n<\/div>\n<p><label> Your Name (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-name\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-text wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"text\" name=\"your-name\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your Email (required)<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-email\"><input size=\"40\" class=\"wpcf7-form-control wpcf7-email wpcf7-validates-as-required wpcf7-text wpcf7-validates-as-email\" aria-required=\"true\" aria-invalid=\"false\" value=\"\" type=\"email\" name=\"your-email\" \/><\/span> <\/label>\n<\/p>\n<p><label> Your Message<br \/>\n<span class=\"wpcf7-form-control-wrap\" data-name=\"your-message\"><textarea cols=\"40\" rows=\"10\" class=\"wpcf7-form-control wpcf7-textarea wpcf7-validates-as-required\" aria-required=\"true\" aria-invalid=\"false\" name=\"your-message\"><\/textarea><\/span> <\/label>\n<\/p>\n<p><span class=\"wpcf7-form-control-wrap\" data-name=\"newsletter\"><span class=\"wpcf7-form-control wpcf7-acceptance optional\"><span class=\"wpcf7-list-item\"><label><input type=\"checkbox\" name=\"newsletter\" value=\"1\" aria-invalid=\"false\" \/><span class=\"wpcf7-list-item-label\">Please tick to sign up for proactive, positive health newsletters<\/span><\/label><\/span><\/span><\/span>\n<\/p>\n<p><input class=\"wpcf7-form-control wpcf7-submit has-spinner\" type=\"submit\" value=\"Send\" \/>\n<\/p><div class=\"wpcf7-response-output\" aria-hidden=\"true\"><\/div><p style=\"display: none !important\"><span class=\"wpcf7-form-control-wrap referer-page\"><input type=\"hidden\" name=\"referer-page\" value=\"http:\/\/Direct%20Visit\" data-value=\"http:\/\/Direct%20Visit\" class=\"wpcf7-form-control wpcf7-text referer-page\" aria-invalid=\"false\"><\/span><\/p>\n<!-- Chimpmatic extension by Renzo Johnson -->\n<\/form>\n<\/div>\n[vc_empty_space][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1600180000833{background-color: #eff3f4 !important;}&#8221;][vc_row full_width=&#8221;stretch_row&#8221; el_id=&#8221;blog&#8221;][vc_column][vc_empty_space height=&#8221;60px&#8221;]<div id=\"ultimate-heading-52766638087eeb195\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-52766638087eeb195 uvc-6874 \" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-52766638087eeb195 h2'  data-responsive-json-new='{\"font-size\":\"desktop:34px;\",\"line-height\":\"desktop:44px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">Blog<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:35px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#6a4a78;width:200px;\"><\/span><\/div><\/div>[vc_empty_space]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.content-bg-on.classic-layout-list article {\n  background: #ffffff;\n  box-shadow: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.dividers-on.classic-layout-list article {\n  padding-top: 0;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.dividers-on.classic-layout-list article:first-of-type {\n  margin-top: 0;\n  padding-top: 0;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.classic-layout-list.mode-list .post-entry-content {\n  width: calc(100% - );\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.classic-layout-list.mode-list .no-img .post-entry-content {\n  width: 100%;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .filter-bg-decoration .filter-categories a.act {\n  color: #fff;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b:not(.mode-masonry) article:first-of-type,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b:not(.mode-masonry) article.visible.first:not(.product) {\n  margin-top: 0;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.dividers-on:not(.mode-masonry) article {\n  margin-top: 0;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.dividers-on:not(.mode-masonry) article:first-of-type,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.dividers-on:not(.mode-masonry) article.visible.first:not(.product) {\n  margin-top: 0;\n  padding-top: 0;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .post-thumbnail-wrap {\n  padding: 0px 0px 0px 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.enable-bg-rollover .post-thumbnail-rollover:after {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .gallery-zoom-ico {\n  width: 44px;\n  height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  margin: -22px 0 0 -22px;\n  border-width: 0px;\n  color: #ffffff;\n  background: none;\n}\n.bottom-overlap-layout-list.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .gallery-zoom-ico {\n  margin-top: -72px;\n}\n.gradient-overlay-layout-list.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .gallery-zoom-ico,\n.content-rollover-layout-list.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .gallery-zoom-ico {\n  margin: 0 0 10px;\n}\n.content-align-center.gradient-overlay-layout-list.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .gallery-zoom-ico,\n.content-align-center.content-rollover-layout-list.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .gallery-zoom-ico {\n  margin: 0 auto 10px;\n}\n.dt-icon-bg-on.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .gallery-zoom-ico {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .gallery-zoom-ico > span,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .gallery-zoom-ico:before {\n  font-size: 32px;\n  line-height: 44px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .gallery-zoom-ico > span,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .gallery-zoom-ico:before {\n  color: #ffffff;\n  background: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .entry-title,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.owl-carousel .entry-title {\n  margin-bottom: 5px;\n  font-weight: bold;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .entry-meta {\n  margin-bottom: 15px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .portfolio-categories {\n  margin-bottom: 15px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .entry-excerpt {\n  margin-bottom: 5px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b:not(.centered-layout-list) .post-entry-content {\n  padding: 15px 20px 20px 20px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b:not(.centered-layout-list):not(.content-bg-on):not(.mode-list) .no-img .post-entry-content {\n  padding: 0;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.content-bg-on:not(.classic-layout-list):not(.centered-layout-list) .post-entry-content {\n  background: #ffffff;\n  box-shadow: none;\n}\n@media screen and (max-width: ) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b article {\n    -ms-flex-flow: column nowrap;\n    flex-flow: column nowrap;\n    margin-top: 20px;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.dividers-on article {\n    border: none;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.content-bg-on.centered-layout-list article {\n    padding: 0;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.blog-shortcode.dividers-on article,\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.dividers-on.classic-layout-list article {\n    margin-top: 20px;\n    padding: 0;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.blog-shortcode.dividers-on article:first-of-type,\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.dividers-on.classic-layout-list article:first-of-type {\n    padding: 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .post-thumbnail-wrap,\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .post-entry-content {\n    width: 100%;\n    margin: 0;\n    top: 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .post-thumbnail-wrap {\n    padding: 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .post-entry-content:after {\n    display: none;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .project-even .post-thumbnail-wrap,\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.centered-layout-list .post-thumbnail-wrap {\n    -ms-flex-order: 0;\n    order: 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.centered-layout-list .post-entry-title-content {\n    -ms-flex-order: 1;\n    order: 1;\n    width: 100%;\n    padding: 20px 20px 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.centered-layout-list .post-entry-content {\n    -ms-flex-order: 2;\n    order: 2;\n    padding-top: 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .fancy-categories {\n    top: 10px;\n    left: 10px;\n    bottom: auto;\n    right: auto;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .fancy-date a {\n    top: 10px;\n    right: 10px;\n    left: auto;\n    bottom: auto;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .post-entry-content {\n    padding: 20px;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .entry-title {\n    margin: 3px 0 5px;\n    font-size: 20px;\n    line-height: 26px;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .entry-meta {\n    margin: 5px 0 5px;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .entry-excerpt {\n    margin: 15px 0 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .post-details {\n    margin: 5px 0 10px;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .post-details.details-type-link {\n    margin-bottom: 2px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav a {\n  width: 36px;\n  height: 36px;\n  border-radius: 500px;\n}\n.dt-arrow-border-on.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav a:not(:hover):before {\n  border-width: 0px;\n}\n.dt-arrow-hover-border-on.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav a:hover:after {\n  border-width: 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav a.owl-prev {\n  top: 50%;\n  transform: translateY(calc(-50% + 0px));\n  left: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav a.owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav a.owl-prev i {\n  padding: 0px 0px 0px 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav a.owl-next {\n  top: 50%;\n  transform: translateY(calc(-50% + 0px));\n  right: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav a.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav a.owl-next i {\n  padding: 0px 0px 0px 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav i {\n  font-size: 18px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav a:not(:hover) i,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav a:not(:hover) i:before {\n  color: #ffffff;\n  background: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav a:hover i,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-nav a:hover i:before {\n  color: rgba(255,255,255,0.75);\n  background: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-dots {\n  top: calc(100% + 20px);\n  left: 50%;\n  transform: translateX(calc(-50% + 0px));\n}\n@media all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-dots {\n    transform: translateX(-50%);\n    margin-left: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b .owl-dot {\n  width: 10px;\n  height: 10px;\n  margin: 0 8px;\n}\n@media screen and (max-width: 778px) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.hide-arrows .owl-nav a {\n    display: none;\n  }\n}\n@media screen and (max-width: 778px) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.reposition-arrows .owl-nav .owl-prev {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    left: 10px;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.reposition-arrows .owl-nav .owl-next {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    right: 10px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.reposition-arrows .owl-nav .owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b.reposition-arrows .owl-nav .owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n<\/style><div class=\"owl-carousel blog-carousel-shortcode dt-owl-carousel-call blog-carousel-shortcode-id-77cfdea1545de0ecf601e9c75a365b8b content-align-center classic-layout-list content-bg-on scale-img dt-icon-bg-off dt-arrow-border-on dt-arrow-hover-border-on vertical-fancy-style bullets-small-dot-stroke reposition-arrows arrows-bg-on disable-arrows-hover-bg arrows-hover-bg-on  \" data-scroll-mode=\"1\" data-col-num=\"3\" data-wide-col-num=\"3\" data-laptop-col=\"3\" data-h-tablet-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-auto-height=\"true\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"false\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\"><article class=\"post post-617 type-post status-publish format-standard has-post-thumbnail hentry category-chiropractic category-cranial-chiro category-8 category-11\" data-name=\"Spine to brain&#8230;.do you copy?\" data-date=\"2021-03-03T10:05:49+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t<span class=\"fancy-categories\"><a href=\"https:\/\/chiroandcranio.com\/category\/chiropractic\/\" rel=\"category tag\" style=\"background-color:#;color:#;\">Chiropractic<\/a><a href=\"https:\/\/chiroandcranio.com\/category\/cranial-chiro\/\" rel=\"category tag\" style=\"background-color:#;color:#;\">Cranial Chiro<\/a><\/span>\n\t\t<a href=\"https:\/\/chiroandcranio.com\/spine-to-brain-do-you-copy\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img fetchpriority=\"high\" decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/etienne-boulanger-JmS0fkLlUtA-unsplash-scaled-e1614765807744-768x512.jpg\" data-srcset=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/etienne-boulanger-JmS0fkLlUtA-unsplash-scaled-e1614765807744-768x512.jpg 768w, https:\/\/chiroandcranio.com\/wp-content\/uploads\/etienne-boulanger-JmS0fkLlUtA-unsplash-scaled-e1614765807744-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"etienne-boulanger-JmS0fkLlUtA-unsplash\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/chiroandcranio.com\/spine-to-brain-do-you-copy\/\" title=\"Spine to brain&#8230;.do you copy?\" rel=\"bookmark\">Spine to brain&#8230;.do you copy?<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/chiroandcranio.com\/category\/chiropractic\/\" >Chiropractic<\/a>, <a href=\"https:\/\/chiroandcranio.com\/category\/cranial-chiro\/\" >Cranial Chiro<\/a><\/span><a class=\"author vcard\" href=\"https:\/\/chiroandcranio.com\/author\/clare\/\" title=\"View all posts by Clare Pettitt\" rel=\"author\">By <span class=\"fn\">Clare Pettitt<\/span><\/a><a href=\"https:\/\/chiroandcranio.com\/2021\/03\/03\/\" title=\"10:05 am\" class=\"data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2021-03-03T10:05:49+00:00\">March 3, 2021<\/time><\/a><\/div>\n\t<div class=\"entry-excerpt\"><p>Such intense communication between the deep upper neck\/base of skull muscles and the brain is there to provide essential position sense, all day every day in response to the one constant sense &#8211; gravity.\u00a0 Active through smooth movements and during&hellip;<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/chiroandcranio.com\/spine-to-brain-do-you-copy\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Spine to brain&#8230;.do you copy?\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-604 type-post status-publish format-standard has-post-thumbnail hentry category-chiropractic category-food category-kids category-lifestyle category-8 category-12 category-9 category-13\" data-name=\"Move, Eat, Think\" data-date=\"2021-02-20T17:48:51+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t<span class=\"fancy-categories\"><a href=\"https:\/\/chiroandcranio.com\/category\/chiropractic\/\" rel=\"category tag\" style=\"background-color:#;color:#;\">Chiropractic<\/a><a href=\"https:\/\/chiroandcranio.com\/category\/food\/\" rel=\"category tag\" style=\"background-color:#;color:#;\">Food<\/a><a href=\"https:\/\/chiroandcranio.com\/category\/kids\/\" rel=\"category tag\" style=\"background-color:#;color:#;\">Kids<\/a><a href=\"https:\/\/chiroandcranio.com\/category\/lifestyle\/\" rel=\"category tag\" style=\"background-color:#;color:#;\">Lifestyle<\/a><\/span>\n\t\t<a href=\"https:\/\/chiroandcranio.com\/move-eat-think\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/olia-nayda-3TQ8I-sR9a8-unsplash-scaled-768x512.jpg\" data-srcset=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/olia-nayda-3TQ8I-sR9a8-unsplash-scaled-768x512.jpg 768w, https:\/\/chiroandcranio.com\/wp-content\/uploads\/olia-nayda-3TQ8I-sR9a8-unsplash-scaled-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"olia-nayda-3TQ8I-sR9a8-unsplash\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/chiroandcranio.com\/move-eat-think\/\" title=\"Move, Eat, Think\" rel=\"bookmark\">Move, Eat, Think<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/chiroandcranio.com\/category\/chiropractic\/\" >Chiropractic<\/a>, <a href=\"https:\/\/chiroandcranio.com\/category\/food\/\" >Food<\/a>, <a href=\"https:\/\/chiroandcranio.com\/category\/kids\/\" >Kids<\/a>, <a href=\"https:\/\/chiroandcranio.com\/category\/lifestyle\/\" >Lifestyle<\/a><\/span><a class=\"author vcard\" href=\"https:\/\/chiroandcranio.com\/author\/clare\/\" title=\"View all posts by Clare Pettitt\" rel=\"author\">By <span class=\"fn\">Clare Pettitt<\/span><\/a><a href=\"https:\/\/chiroandcranio.com\/2021\/02\/20\/\" title=\"5:48 pm\" class=\"data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2021-02-20T17:48:51+00:00\">February 20, 2021<\/time><\/a><\/div>\n\t<div class=\"entry-excerpt\"><p>I want to inspire you. The most sensible thing to do right now is make sure you are in good health.\u00a0 The difficulty I sense is knowing what good health is.\u00a0 I hope these words help some.<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/chiroandcranio.com\/move-eat-think\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Move, Eat, Think\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-570 type-post status-publish format-standard has-post-thumbnail hentry category-food category-lifestyle category-12 category-13\" data-name=\"Fancy a drink?\" data-date=\"2021-02-12T22:42:04+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t<span class=\"fancy-categories\"><a href=\"https:\/\/chiroandcranio.com\/category\/food\/\" rel=\"category tag\" style=\"background-color:#;color:#;\">Food<\/a><a href=\"https:\/\/chiroandcranio.com\/category\/lifestyle\/\" rel=\"category tag\" style=\"background-color:#;color:#;\">Lifestyle<\/a><\/span>\n\t\t<a href=\"https:\/\/chiroandcranio.com\/fancy-a-drink\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20512&#39;%2F%3E\" data-src=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/anderson-rian-klwak-FdEiA-unsplash-scaled-768x512.jpg\" data-srcset=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/anderson-rian-klwak-FdEiA-unsplash-scaled-768x512.jpg 768w, https:\/\/chiroandcranio.com\/wp-content\/uploads\/anderson-rian-klwak-FdEiA-unsplash-scaled-1152x768.jpg 1152w\" loading=\"eager\" style=\"--ratio: 768 \/ 512\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"\" title=\"anderson-rian-klwak-FdEiA-unsplash\" width=\"768\" height=\"512\"  \/><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/chiroandcranio.com\/fancy-a-drink\/\" title=\"Fancy a drink?\" rel=\"bookmark\">Fancy a drink?<\/a>\n\t<\/h3>\n\n\t<div class=\"entry-meta\"><span class=\"category-link\"><a href=\"https:\/\/chiroandcranio.com\/category\/food\/\" >Food<\/a>, <a href=\"https:\/\/chiroandcranio.com\/category\/lifestyle\/\" >Lifestyle<\/a><\/span><a class=\"author vcard\" href=\"https:\/\/chiroandcranio.com\/author\/clare\/\" title=\"View all posts by Clare Pettitt\" rel=\"author\">By <span class=\"fn\">Clare Pettitt<\/span><\/a><a href=\"https:\/\/chiroandcranio.com\/2021\/02\/12\/\" title=\"10:42 pm\" class=\"data-link\" rel=\"bookmark\"><time class=\"entry-date updated\" datetime=\"2021-02-12T22:42:04+00:00\">February 12, 2021<\/time><\/a><\/div>\n\t<div class=\"entry-excerpt\"><p>There are so many things we can do to boost our health and thus ability to function at our best.\u00a0However, above all these, arguably essential to anything else we might talk about, is the source of all life\u2026..\u00a0<\/p>\n<\/div>\n\t\n<a href=\"https:\/\/chiroandcranio.com\/fancy-a-drink\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Fancy a drink?\">Read more<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div>[vc_empty_space]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-ea185e6c50b11737813d4c334f95da81.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-ea185e6c50b11737813d4c334f95da81 > i {\n  margin-right: 8px;\n}\n<\/style><div class=\"btn-align-center\"><a href=\"https:\/\/chiroandcranio.com\/blog\/\" class=\"default-btn-shortcode dt-btn dt-btn-m link-hover-off anchor-link \" id=\"default-btn-ea185e6c50b11737813d4c334f95da81\" title=\"Blog\"><span>View all Blogs<\/span><\/a><\/div>[vc_empty_space height=&#8221;64px&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221;][vc_row full_width=&#8221;stretch_row&#8221; el_id=&#8221;learning&#8221; el_class=&#8221;.video-carousel&#8221;][vc_column][vc_empty_space height=&#8221;60px&#8221;]<div id=\"ultimate-heading-20176638087f08bd9\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-20176638087f08bd9 uvc-4275 \" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-20176638087f08bd9 h2'  data-responsive-json-new='{\"font-size\":\"desktop:34px;\",\"line-height\":\"desktop:44px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">Learning<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:35px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#6a4a78;width:200px;\"><\/span><\/div><\/div>[vc_empty_space]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.content-bg-on.classic-layout-list article {\n  background: #ffffff;\n  box-shadow: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.dividers-on.classic-layout-list article {\n  padding-top: 0;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.dividers-on.classic-layout-list article:first-of-type {\n  margin-top: 0;\n  padding-top: 0;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.classic-layout-list.mode-list .post-entry-content {\n  width: calc(100% - );\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.classic-layout-list.mode-list .no-img .post-entry-content {\n  width: 100%;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .filter-bg-decoration .filter-categories a.act {\n  color: #fff;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a:not(.mode-masonry) article:first-of-type,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a:not(.mode-masonry) article.visible.first:not(.product) {\n  margin-top: 0;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.dividers-on:not(.mode-masonry) article {\n  margin-top: 0;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.dividers-on:not(.mode-masonry) article:first-of-type,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.dividers-on:not(.mode-masonry) article.visible.first:not(.product) {\n  margin-top: 0;\n  padding-top: 0;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .post-thumbnail-wrap {\n  padding: 0px 0px 0px 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.enable-bg-rollover .post-thumbnail-rollover:after {\n  background: -webkit-linear-gradient();\n  background: linear-gradient();\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .gallery-zoom-ico {\n  width: 44px;\n  height: 44px;\n  line-height: 44px;\n  border-radius: 100px;\n  margin: -22px 0 0 -22px;\n  border-width: 0px;\n  color: #141e4a;\n  background: none;\n}\n.bottom-overlap-layout-list.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .gallery-zoom-ico {\n  margin-top: -72px;\n}\n.gradient-overlay-layout-list.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .gallery-zoom-ico,\n.content-rollover-layout-list.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .gallery-zoom-ico {\n  margin: 0 0 10px;\n}\n.content-align-center.gradient-overlay-layout-list.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .gallery-zoom-ico,\n.content-align-center.content-rollover-layout-list.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .gallery-zoom-ico {\n  margin: 0 auto 10px;\n}\n.dt-icon-bg-on.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .gallery-zoom-ico {\n  background: rgba(255,255,255,0.3);\n  box-shadow: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .gallery-zoom-ico > span,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .gallery-zoom-ico:before {\n  font-size: 65px;\n  line-height: 44px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .gallery-zoom-ico > span,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .gallery-zoom-ico:before {\n  color: #141e4a;\n  background: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .entry-title,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.owl-carousel .entry-title {\n  margin-bottom: 5px;\n  font-weight: bold;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .entry-meta {\n  margin-bottom: 30px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .portfolio-categories {\n  margin-bottom: 30px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .entry-excerpt {\n  margin-bottom: 5px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a:not(.centered-layout-list) .post-entry-content {\n  padding: 15px 20px 20px 20px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a:not(.centered-layout-list):not(.content-bg-on):not(.mode-list) .no-img .post-entry-content {\n  padding: 0;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.content-bg-on:not(.classic-layout-list):not(.centered-layout-list) .post-entry-content {\n  background: #ffffff;\n  box-shadow: none;\n}\n@media screen and (max-width: ) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a article {\n    -ms-flex-flow: column nowrap;\n    flex-flow: column nowrap;\n    margin-top: 20px;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.dividers-on article {\n    border: none;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.content-bg-on.centered-layout-list article {\n    padding: 0;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.blog-shortcode.dividers-on article,\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.dividers-on.classic-layout-list article {\n    margin-top: 20px;\n    padding: 0;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.blog-shortcode.dividers-on article:first-of-type,\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.dividers-on.classic-layout-list article:first-of-type {\n    padding: 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .post-thumbnail-wrap,\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .post-entry-content {\n    width: 100%;\n    margin: 0;\n    top: 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .post-thumbnail-wrap {\n    padding: 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .post-entry-content:after {\n    display: none;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .project-even .post-thumbnail-wrap,\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.centered-layout-list .post-thumbnail-wrap {\n    -ms-flex-order: 0;\n    order: 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.centered-layout-list .post-entry-title-content {\n    -ms-flex-order: 1;\n    order: 1;\n    width: 100%;\n    padding: 20px 20px 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.centered-layout-list .post-entry-content {\n    -ms-flex-order: 2;\n    order: 2;\n    padding-top: 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .fancy-categories {\n    top: 10px;\n    left: 10px;\n    bottom: auto;\n    right: auto;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .fancy-date a {\n    top: 10px;\n    right: 10px;\n    left: auto;\n    bottom: auto;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .post-entry-content {\n    padding: 20px;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .entry-title {\n    margin: 3px 0 5px;\n    font-size: 20px;\n    line-height: 26px;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .entry-meta {\n    margin: 5px 0 5px;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .entry-excerpt {\n    margin: 15px 0 0;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .post-details {\n    margin: 5px 0 10px;\n  }\n  #page .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .post-details.details-type-link {\n    margin-bottom: 2px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav a {\n  width: 36px;\n  height: 36px;\n  border-radius: 500px;\n}\n.dt-arrow-border-on.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav a:not(:hover):before {\n  border-width: 0px;\n}\n.dt-arrow-hover-border-on.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav a:hover:after {\n  border-width: 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav a.owl-prev {\n  top: 50%;\n  transform: translateY(calc(-50% + 0px));\n  left: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav a.owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav a.owl-prev i {\n  padding: 0px 0px 0px 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav a.owl-next {\n  top: 50%;\n  transform: translateY(calc(-50% + 0px));\n  right: -43px;\n}\n@media all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav a.owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav a.owl-next i {\n  padding: 0px 0px 0px 0px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav i {\n  font-size: 24px;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav a:not(:hover) i,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav a:not(:hover) i:before {\n  color: #5798b5;\n  background: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav a:hover i,\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-nav a:hover i:before {\n  color: #141e4a;\n  background: none;\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dots {\n  top: calc(100% + 0px);\n  left: 50%;\n  transform: translateX(calc(-50% + 0px));\n}\n@media all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dots {\n    transform: translateX(-50%);\n    margin-left: 0px;\n  }\n}\n.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot {\n  width: 10px;\n  height: 10px;\n  margin: 0 8px;\n}\n.bullets-scale-up.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot:not(.active):not(:hover) span {\n  background: #141e4a;\n  box-shadow: none;\n}\n.bullets-scale-up.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot:not(.active):hover span,\n.bullets-scale-up.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot.active span {\n  background: #141e4a;\n  box-shadow: none;\n}\n.bullets-stroke.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot:not(.active):not(:hover) span {\n  background: #141e4a;\n  box-shadow: none;\n}\n.bullets-stroke.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot:not(.active):hover span {\n  background: #141e4a;\n  box-shadow: none;\n}\n.bullets-stroke.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot.active span {\n  box-shadow: 0 0 0 2px #141e4a;\n}\n.bullets-fill-in.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot:not(.active):not(:hover) span {\n  box-shadow: inset 0 0 0 2px #141e4a;\n}\n.bullets-fill-in.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot:not(.active):hover span {\n  box-shadow: inset 0 0 0 2px #141e4a;\n}\n.bullets-fill-in.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot.active span {\n  box-shadow: inset 0 0 0 20px #141e4a;\n}\n.bullets-small-dot-stroke.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot:not(.active):not(:hover) span {\n  background: #141e4a;\n  box-shadow: none;\n}\n.bullets-small-dot-stroke.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot:not(.active):hover span,\n.bullets-small-dot-stroke.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot.active span {\n  background: #141e4a;\n  box-shadow: none;\n}\n.bullets-small-dot-stroke.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot.active {\n  box-shadow: 0 0 0 2px #141e4a;\n}\n.bullets-ubax.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot span {\n  background: #141e4a;\n  box-shadow: none;\n}\n.bullets-ubax.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot.active span {\n  border-color: #141e4a;\n}\n.bullets-ubax.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot:not(.active):hover span {\n  background: #141e4a;\n  box-shadow: none;\n}\n.bullets-etefu.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot span {\n  background: #141e4a;\n  box-shadow: none;\n}\n.bullets-etefu.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot:not(.active):hover span {\n  background: #141e4a;\n  box-shadow: none;\n}\n.bullets-etefu.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot span:before {\n  background: #141e4a;\n  box-shadow: none;\n}\n.accent-gradient .bullets-etefu.blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a .owl-dot span:before {\n  background: #141e4a;\n  box-shadow: none;\n}\n@media screen and (max-width: 778px) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.hide-arrows .owl-nav a {\n    display: none;\n  }\n}\n@media screen and (max-width: 778px) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.reposition-arrows .owl-nav .owl-prev {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    left: 10px;\n  }\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.reposition-arrows .owl-nav .owl-next {\n    top: 50%;\n    transform: translateY(calc(-50% + 0px));\n    right: 10px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.reposition-arrows .owl-nav .owl-prev {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n@media screen and (max-width: 778px) and all and (-ms-high-contrast: none) {\n  .blog-carousel-shortcode.blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a.reposition-arrows .owl-nav .owl-next {\n    transform: translateY(-50%);\n    margin-top: 0px;\n  }\n}\n<\/style><div class=\"owl-carousel blog-carousel-shortcode dt-owl-carousel-call blog-carousel-shortcode-id-5a71132c0411297a1b0a0289b521614a content-align-center classic-layout-list content-bg-on dt-icon-bg-off meta-info-off bullets-small-dot-stroke reposition-arrows arrows-bg-off disable-arrows-hover-bg arrows-hover-bg-off  \" data-scroll-mode=\"1\" data-col-num=\"3\" data-wide-col-num=\"3\" data-laptop-col=\"3\" data-h-tablet-columns-num=\"3\" data-v-tablet-columns-num=\"2\" data-phone-columns-num=\"1\" data-auto-height=\"true\" data-col-gap=\"30\" data-stage-padding=\"0\" data-speed=\"600\" data-autoplay=\"false\" data-autoplay_speed=\"6000\" data-arrows=\"true\" data-bullet=\"true\" data-next-icon=\"icon-ar-017-r\" data-prev-icon=\"icon-ar-017-l\"><article class=\"post post-472 type-post status-publish format-standard has-post-thumbnail hentry category-learning category-17 description-off\" data-name=\"Beginner&#8217;s Guide\" data-date=\"2020-10-26T16:46:48+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/chiroandcranio.com\/beginners-guide\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20432&#39;%2F%3E\" data-src=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/beginners-guide-768x432.png\" data-srcset=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/beginners-guide-768x432.png 768w, https:\/\/chiroandcranio.com\/wp-content\/uploads\/beginners-guide.png 888w\" loading=\"eager\" style=\"--ratio: 768 \/ 432\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"beginners guide to chiropractor\" title=\"beginners-guide\" width=\"768\" height=\"432\"  \/><span class=\"gallery-zoom-ico Defaults-play-circle-o\"><span><\/span><\/span><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/chiroandcranio.com\/beginners-guide\/\" title=\"Beginner&#8217;s Guide\" rel=\"bookmark\">Beginner&#8217;s Guide<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/chiroandcranio.com\/beginners-guide\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Beginner&#8217;s Guide\">Watch the video<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-497 type-post status-publish format-standard has-post-thumbnail hentry category-learning category-17 description-off\" data-name=\"Pain and the Brain\" data-date=\"2020-10-26T17:52:17+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/chiroandcranio.com\/pain-and-the-brain\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20432&#39;%2F%3E\" data-src=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/pain-and-the-brain-768x432.png\" data-srcset=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/pain-and-the-brain-768x432.png 768w, https:\/\/chiroandcranio.com\/wp-content\/uploads\/pain-and-the-brain.png 888w\" loading=\"eager\" style=\"--ratio: 768 \/ 432\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"pain and the brain chiropractor\" title=\"pain-and-the-brain\" width=\"768\" height=\"432\"  \/><span class=\"gallery-zoom-ico Defaults-play-circle-o\"><span><\/span><\/span><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/chiroandcranio.com\/pain-and-the-brain\/\" title=\"Pain and the Brain\" rel=\"bookmark\">Pain and the Brain<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/chiroandcranio.com\/pain-and-the-brain\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Pain and the Brain\">Watch the video<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-507 type-post status-publish format-standard has-post-thumbnail hentry category-learning category-17 description-off\" data-name=\"Understanding pain\" data-date=\"2020-10-26T18:15:20+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/chiroandcranio.com\/understanding-pain\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20432&#39;%2F%3E\" data-src=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/understanding-pain-768x432.png\" data-srcset=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/understanding-pain-768x432.png 768w, https:\/\/chiroandcranio.com\/wp-content\/uploads\/understanding-pain.png 888w\" loading=\"eager\" style=\"--ratio: 768 \/ 432\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"understanding pain chiropractor\" title=\"understanding-pain\" width=\"768\" height=\"432\"  \/><span class=\"gallery-zoom-ico Defaults-play-circle-o\"><span><\/span><\/span><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/chiroandcranio.com\/understanding-pain\/\" title=\"Understanding pain\" rel=\"bookmark\">Understanding pain<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/chiroandcranio.com\/understanding-pain\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Understanding pain\">Watch the video<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-517 type-post status-publish format-standard has-post-thumbnail hentry category-learning category-17 description-off\" data-name=\"Pain is our alarm system\" data-date=\"2020-10-27T10:22:08+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/chiroandcranio.com\/pain-is-our-alarm-system\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20432&#39;%2F%3E\" data-src=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/pain-alarm-system-768x432.png\" data-srcset=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/pain-alarm-system-768x432.png 768w, https:\/\/chiroandcranio.com\/wp-content\/uploads\/pain-alarm-system.png 888w\" loading=\"eager\" style=\"--ratio: 768 \/ 432\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"pain alarm system chiropractor\" title=\"pain-alarm-system\" width=\"768\" height=\"432\"  \/><span class=\"gallery-zoom-ico Defaults-play-circle-o\"><span><\/span><\/span><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/chiroandcranio.com\/pain-is-our-alarm-system\/\" title=\"Pain is our alarm system\" rel=\"bookmark\">Pain is our alarm system<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/chiroandcranio.com\/pain-is-our-alarm-system\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Pain is our alarm system\">Watch the video<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-520 type-post status-publish format-standard has-post-thumbnail hentry category-learning category-17 description-off\" data-name=\"Neck Pain\" data-date=\"2020-10-27T10:26:45+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/chiroandcranio.com\/neck-pain\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20432&#39;%2F%3E\" data-src=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/neck-pain-768x432.png\" data-srcset=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/neck-pain-768x432.png 768w, https:\/\/chiroandcranio.com\/wp-content\/uploads\/neck-pain.png 888w\" loading=\"eager\" style=\"--ratio: 768 \/ 432\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"neck pain chiropractor\" title=\"neck-pain\" width=\"768\" height=\"432\"  \/><span class=\"gallery-zoom-ico Defaults-play-circle-o\"><span><\/span><\/span><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/chiroandcranio.com\/neck-pain\/\" title=\"Neck Pain\" rel=\"bookmark\">Neck Pain<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/chiroandcranio.com\/neck-pain\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Neck Pain\">Watch the video<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><article class=\"post post-523 type-post status-publish format-standard has-post-thumbnail hentry category-learning category-17 description-off\" data-name=\"Stress, Pain and your health\" data-date=\"2020-10-27T10:30:15+00:00\">\n\n<div class=\"post-thumbnail-wrap\">\n\t<div class=\"post-thumbnail\">\n\t\t\n\t\t\n\t\t<a href=\"https:\/\/chiroandcranio.com\/stress-pain-and-your-health\/\" class=\"post-thumbnail-rollover layzr-bg\" ><img decoding=\"async\" class=\"preload-me owl-lazy-load aspect\" src=\"data:image\/svg+xml,%3Csvg%20xmlns%3D&#39;http%3A%2F%2Fwww.w3.org%2F2000%2Fsvg&#39;%20viewBox%3D&#39;0%200%20768%20432&#39;%2F%3E\" data-src=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/stress-pain-health-768x432.png\" data-srcset=\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/stress-pain-health-768x432.png 768w, https:\/\/chiroandcranio.com\/wp-content\/uploads\/stress-pain-health.png 888w\" loading=\"eager\" style=\"--ratio: 768 \/ 432\" sizes=\"(max-width: 768px) 100vw, 768px\" alt=\"stress pain health\" title=\"stress-pain-health\" width=\"768\" height=\"432\"  \/><span class=\"gallery-zoom-ico Defaults-play-circle-o\"><span><\/span><\/span><\/a>\t<\/div>\n<\/div>\n\n\n<div class=\"post-entry-content\">\n\n\t<h3 class=\"entry-title\">\n\t\t<a href=\"https:\/\/chiroandcranio.com\/stress-pain-and-your-health\/\" title=\"Stress, Pain and your health\" rel=\"bookmark\">Stress, Pain and your health<\/a>\n\t<\/h3>\n\n\t\n\t\n\t\n<a href=\"https:\/\/chiroandcranio.com\/stress-pain-and-your-health\/\" class=\"post-details details-type-link\" aria-label=\"Read more about Stress, Pain and your health\">Watch the video<i class=\"dt-icon-the7-arrow-03\" aria-hidden=\"true\"><\/i><\/a>\n\n<\/div><\/article><\/div>[vc_empty_space height=&#8221;50px&#8221;]<style type=\"text\/css\" data-type=\"the7_shortcodes-inline-css\">#default-btn-b41748101457985cec33d62505f8a4b5.ico-right-side > i {\n  margin-right: 0px;\n  margin-left: 8px;\n}\n#default-btn-b41748101457985cec33d62505f8a4b5 > i {\n  margin-right: 8px;\n}\n<\/style><div class=\"btn-align-center\"><a href=\"https:\/\/chiroandcranio.com\/learning\" class=\"default-btn-shortcode dt-btn dt-btn-m link-hover-off anchor-link \" id=\"default-btn-b41748101457985cec33d62505f8a4b5\" title=\"Blog\"><span>View all Videos<\/span><\/a><\/div>[vc_empty_space height=&#8221;64px&#8221;][\/vc_column][\/vc_row][\/vc_section][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1603902050364{background-color: #eff3f4 !important;}&#8221;][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_position=&#8221;top_bottom_seperator&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1600180275202{padding-top: 64px !important;padding-right: 25px !important;padding-bottom: 100px !important;padding-left: 25px !important;}&#8221; el_id=&#8221;book&#8221;][vc_column]<div id=\"ultimate-heading-2956638087f206c5\" class=\"uvc-heading ult-adjust-bottom-margin ultimate-heading-2956638087f206c5 uvc-9453 \" data-hspacer=\"line_only\"  data-halign=\"center\" style=\"text-align:center\"><div class=\"uvc-main-heading ult-responsive\"  data-ultimate-target='.uvc-heading.ultimate-heading-2956638087f206c5 h2'  data-responsive-json-new='{\"font-size\":\"desktop:34px;\",\"line-height\":\"desktop:44px;\"}' ><h2 style=\"font-weight:bold;margin-bottom:15px;\">Book Online<\/h2><\/div><div class=\"uvc-heading-spacer line_only\" style=\"margin-bottom:35px;height:3px;\"><span class=\"uvc-headings-line\" style=\"border-style:solid;border-bottom-width:3px;border-color:#6a4a78;width:200px;\"><\/span><\/div><\/div>[vc_column_text]<\/p>\n<p style=\"text-align: center;\">For bookings in Guernsey please use the online booking link or <a href=\"#contact\">contact me<\/a>.<\/p>\n<p style=\"text-align: center;\">If you are in Jersey please contact me to see when I will be available again<\/p>\n<p>[\/vc_column_text][vc_empty_space height=&#8221;64px&#8221;][vc_row_inner][vc_column_inner][vc_raw_html]JTNDaWZyYW1lJTIwaWQlM0QlMjdjbGluaWtvLTI4MTkxNjk3JTI3JTIwc3JjJTNEJTI3aHR0cHMlM0ElMkYlMkZjaGlyby1hbmQtY3JhbmlvLmNsaW5pa28uY29tJTJGYm9va2luZ3MlM0ZlbWJlZGRlZCUzRHRydWUlMjclMjBmcmFtZWJvcmRlciUzRCUyNzAlMjclMjBzY3JvbGxpbmclM0QlMjdhdXRvJTI3JTIwd2lkdGglM0QlMjcxMDAlMjUlMjclMjBoZWlnaHQlM0QlMjcxMDAwJTI3JTIwc3R5bGUlM0QlMjdwb2ludGVyLWV2ZW50cyUzQSUyMGF1dG8lM0IlMjclM0UlM0MlMkZpZnJhbWUlM0UlMjAlM0NzY3JpcHQlMjB0eXBlJTNEJTI3dGV4dCUyRmphdmFzY3JpcHQlMjclM0UlMjB3aW5kb3cuYWRkRXZlbnRMaXN0ZW5lciUyOCUyN21lc3NhZ2UlMjclMkMlMjBmdW5jdGlvbiUyMGhhbmRsZUlGcmFtZU1lc3NhZ2UlMjAlMjhlJTI5JTIwJTdCJTIwdmFyJTIwY2xpbmlrb0Jvb2tpbmdzJTIwJTNEJTIwZG9jdW1lbnQuZ2V0RWxlbWVudEJ5SWQlMjglMjdjbGluaWtvLTI4MTkxNjk3JTI3JTI5JTNCJTIwaWYlMjAlMjh0eXBlb2YlMjBlLmRhdGElMjAlMjElM0QlM0QlMjAlMjdzdHJpbmclMjclMjklMjByZXR1cm4lM0IlMjBpZiUyMCUyOGUuZGF0YS5zZWFyY2glMjglMjdjbGluaWtvLWJvb2tpbmdzLXJlc2l6ZSUyNyUyOSUyMCUzRSUyMC0xJTI5JTIwJTdCJTIwdmFyJTIwaGVpZ2h0JTIwJTNEJTIwTnVtYmVyJTI4ZS5kYXRhLnNwbGl0JTI4JTI3JTNBJTI3JTI5JTVCMSU1RCUyOSUzQiUyMGNsaW5pa29Cb29raW5ncy5zdHlsZS5oZWlnaHQlMjAlM0QlMjBoZWlnaHQlMjAlMkIlMjA1MCUyMCUyQiUyMCUyN3B4JTI3JTNCJTIwJTdEJTIwZS5kYXRhLnNlYXJjaCUyOCUyN2NsaW5pa28tYm9va2luZ3MtcGFnZSUyNyUyOSUyMCUzRSUyMC0xJTIwJTI2JTI2JTIwY2xpbmlrb0Jvb2tpbmdzLnNjcm9sbEludG9WaWV3JTI4JTI5JTNCJTIwJTdEJTI5JTNCJTIwJTNDJTJGc2NyaXB0JTNF[\/vc_raw_html][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_row full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1603902474150{padding-top: 26px !important;background-color: #ffffff !important;}&#8221;][vc_column width=&#8221;1\/6&#8243;][\/vc_column][vc_column width=&#8221;2\/3&#8243;][vc_row_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;211&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;212&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/3&#8243;][vc_single_image image=&#8221;213&#8243; img_size=&#8221;medium&#8221; alignment=&#8221;center&#8221;][\/vc_column_inner][\/vc_row_inner][vc_empty_space][\/vc_column][vc_column width=&#8221;1\/6&#8243;][\/vc_column][\/vc_row][\/vc_section]<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>[vc_row full_width=&#8221;stretch_row_content_no_spaces&#8221; full_height=&#8221;yes&#8221; bg_type=&#8221;image&#8221; parallax_style=&#8221;vcpb-default&#8221; bg_image_new=&#8221;id^300|url^https:\/\/chiroandcranio.com\/wp-content\/uploads\/hero-image.jpg|caption^null|alt^chrio and cranio jersey|title^hero-image|description^null&#8221; bg_override=&#8221;ex-full&#8221; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_position=&#8221;bottom_seperator&#8221; type=&#8221;vc_default&#8221;][vc_column css=&#8221;.vc_custom_1565788994978{padding-top: 50px !important;padding-bottom: 100px !important;}&#8221;][vc_row_inner content_placement=&#8221;middle&#8221; css=&#8221;.vc_custom_1566918218826{padding-top: 80px !important;padding-bottom: 80px !important;}&#8221;][vc_column_inner width=&#8221;1\/5&#8243;][\/vc_column_inner][vc_column_inner width=&#8221;3\/5&#8243;][vc_empty_space height=&#8221;16px&#8221;][\/vc_column_inner][vc_column_inner width=&#8221;1\/5&#8243;][\/vc_column_inner][\/vc_row_inner][\/vc_column][\/vc_row][vc_section full_width=&#8221;stretch_row&#8221; css=&#8221;.vc_custom_1597819798357{background-color: #eff3f4 !important;}&#8221;][vc_row bg_type=&#8221;bg_color&#8221; bg_override=&#8221;ex-full&#8221; seperator_enable=&#8221;seperator_enable_value&#8221; seperator_position=&#8221;top_bottom_seperator&#8221; type=&#8221;vc_default&#8221; css=&#8221;.vc_custom_1566918755353{padding-right: 25px !important;padding-left: 25px !important;}&#8221;][vc_column][vc_empty_space height=&#8221;60px&#8221;][vc_empty_space height=&#8221;50px&#8221;][vc_row_inner content_placement=&#8221;middle&#8221;][vc_column_inner width=&#8221;3\/4&#8243;][vc_column_text css=&#8221;.vc_custom_1611745217614{margin-right: 10% !important;margin-left: 0px !important;}&#8221;]Chiro &amp; Cranio Guernsey is&hellip;<\/p>\n","protected":false},"author":3,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v22.6 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Clare Pettitt DC - Chiropractor &amp; Certified Craniopath | Guernsey | Jersey<\/title>\n<meta name=\"description\" content=\"Restore optimal function to your central nervous system through direct adjustments to your spine, pelvis and cranium (skull).\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/chiroandcranio.com\/updatedhome\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Clare Pettitt DC - Chiropractor &amp; Certified Craniopath | Guernsey | Jersey\" \/>\n<meta property=\"og:description\" content=\"Restore optimal function to your central nervous system through direct adjustments to your spine, pelvis and cranium (skull).\" \/>\n<meta property=\"og:url\" content=\"https:\/\/chiroandcranio.com\/updatedhome\/\" \/>\n<meta property=\"og:site_name\" content=\"Chiropractor and Certified Craniopath | Guernsey | Jersey\" \/>\n<meta property=\"article:modified_time\" content=\"2021-03-04T07:32:02+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"14 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/chiroandcranio.com\/updatedhome\/\",\"url\":\"https:\/\/chiroandcranio.com\/updatedhome\/\",\"name\":\"Clare Pettitt DC - Chiropractor & Certified Craniopath | Guernsey | Jersey\",\"isPartOf\":{\"@id\":\"https:\/\/chiroandcranio.com\/#website\"},\"datePublished\":\"2021-02-20T16:41:37+00:00\",\"dateModified\":\"2021-03-04T07:32:02+00:00\",\"description\":\"Restore optimal function to your central nervous system through direct adjustments to your spine, pelvis and cranium (skull).\",\"breadcrumb\":{\"@id\":\"https:\/\/chiroandcranio.com\/updatedhome\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/chiroandcranio.com\/updatedhome\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/chiroandcranio.com\/updatedhome\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/chiroandcranio.com\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"UpdatedHome\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/chiroandcranio.com\/#website\",\"url\":\"https:\/\/chiroandcranio.com\/\",\"name\":\"Chiropractor and Certified Craniopath | Guernsey | Jersey\",\"description\":\"Clare Pettitt DC\",\"publisher\":{\"@id\":\"https:\/\/chiroandcranio.com\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/chiroandcranio.com\/?s={search_term_string}\"},\"query-input\":\"required name=search_term_string\"}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/chiroandcranio.com\/#organization\",\"name\":\"Clare Pettitt DC - Chiro & Cranio\",\"url\":\"https:\/\/chiroandcranio.com\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/chiroandcranio.com\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/chiro-and-cranio-logo-600px.png\",\"contentUrl\":\"https:\/\/chiroandcranio.com\/wp-content\/uploads\/chiro-and-cranio-logo-600px.png\",\"width\":600,\"height\":112,\"caption\":\"Clare Pettitt DC - Chiro & Cranio\"},\"image\":{\"@id\":\"https:\/\/chiroandcranio.com\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Clare Pettitt DC - Chiropractor & Certified Craniopath | Guernsey | Jersey","description":"Restore optimal function to your central nervous system through direct adjustments to your spine, pelvis and cranium (skull).","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/chiroandcranio.com\/updatedhome\/","og_locale":"en_GB","og_type":"article","og_title":"Clare Pettitt DC - Chiropractor & Certified Craniopath | Guernsey | Jersey","og_description":"Restore optimal function to your central nervous system through direct adjustments to your spine, pelvis and cranium (skull).","og_url":"https:\/\/chiroandcranio.com\/updatedhome\/","og_site_name":"Chiropractor and Certified Craniopath | Guernsey | Jersey","article_modified_time":"2021-03-04T07:32:02+00:00","twitter_card":"summary_large_image","twitter_misc":{"Estimated reading time":"14 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/chiroandcranio.com\/updatedhome\/","url":"https:\/\/chiroandcranio.com\/updatedhome\/","name":"Clare Pettitt DC - Chiropractor & Certified Craniopath | Guernsey | Jersey","isPartOf":{"@id":"https:\/\/chiroandcranio.com\/#website"},"datePublished":"2021-02-20T16:41:37+00:00","dateModified":"2021-03-04T07:32:02+00:00","description":"Restore optimal function to your central nervous system through direct adjustments to your spine, pelvis and cranium (skull).","breadcrumb":{"@id":"https:\/\/chiroandcranio.com\/updatedhome\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/chiroandcranio.com\/updatedhome\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/chiroandcranio.com\/updatedhome\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/chiroandcranio.com\/"},{"@type":"ListItem","position":2,"name":"UpdatedHome"}]},{"@type":"WebSite","@id":"https:\/\/chiroandcranio.com\/#website","url":"https:\/\/chiroandcranio.com\/","name":"Chiropractor and Certified Craniopath | Guernsey | Jersey","description":"Clare Pettitt DC","publisher":{"@id":"https:\/\/chiroandcranio.com\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/chiroandcranio.com\/?s={search_term_string}"},"query-input":"required name=search_term_string"}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/chiroandcranio.com\/#organization","name":"Clare Pettitt DC - Chiro & Cranio","url":"https:\/\/chiroandcranio.com\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/chiroandcranio.com\/#\/schema\/logo\/image\/","url":"https:\/\/chiroandcranio.com\/wp-content\/uploads\/chiro-and-cranio-logo-600px.png","contentUrl":"https:\/\/chiroandcranio.com\/wp-content\/uploads\/chiro-and-cranio-logo-600px.png","width":600,"height":112,"caption":"Clare Pettitt DC - Chiro & Cranio"},"image":{"@id":"https:\/\/chiroandcranio.com\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/chiroandcranio.com\/wp-json\/wp\/v2\/pages\/591"}],"collection":[{"href":"https:\/\/chiroandcranio.com\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/chiroandcranio.com\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/chiroandcranio.com\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/chiroandcranio.com\/wp-json\/wp\/v2\/comments?post=591"}],"version-history":[{"count":3,"href":"https:\/\/chiroandcranio.com\/wp-json\/wp\/v2\/pages\/591\/revisions"}],"predecessor-version":[{"id":639,"href":"https:\/\/chiroandcranio.com\/wp-json\/wp\/v2\/pages\/591\/revisions\/639"}],"wp:attachment":[{"href":"https:\/\/chiroandcranio.com\/wp-json\/wp\/v2\/media?parent=591"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}