I will likely slow on blogs for a while but still send out regular emails full of the latest health research, hacks and stories. If you want to join the list then please sign in below by the ‘contact me’ details.
Be healthy 🙂
Chiro & Cranio is now 8 months old! It’s been such a great time opening up and so many have referred others in for which I’m so grateful.
With the fabulous turnout embracing proactive health through chiropractic, this does mean that it’s super busy in the office.
Regular visit bookings are still available online via the ‘Book Online’ link.
In order to make sure I can look after those already on my books, I now have to spread out new visits. There is a waiting list of about a month at present. If an earlier opportunity arises please leave your name so we can call to offer a sooner alternative.
So, if you’re looking for your first appointment, please email [email protected] so we can help find you a time.
Please direct any other enquiries to me by phone 07781 442211 or email on [email protected] Thank you!
Chiropractic is a holistic healthcare profession – it looks at the greater picture of your health in order to understand your primary area of complaint.
The core value of chiropractic is in restoring optimal function to your central nervous system through direct adjustments to your spine, pelvis and cranium (skull) as well as other areas identified to be creating disturbance to this central system.
My focus is to use low force methods to restore and help maintain you in optimal health in a safe and natural manner which is appropriate for people of all ages and stages in life.
Using thorough explanations I look to help you understand your problem so that you are better able to care for yourself and support the healing process. With this experience you may also be able to recognise future problems as they arise.
In addition to corrective adjustments many people choose to check in periodically to maintain optimal function in areas of known prior damage such as old injuries, or for a comprehensive assessment to identify any new areas of interference in a preventative pro-active approach to health.
I primarily use Sacro-Occipital Technique (SOT) as a diagnostic and therapeutic approach alongside others including Applied Kinesiology, Neuro Impulse Protocol and BEST. This diversity incorporates a number of skills applicable to spinal, pelvic and cranial faults as well as acknowledging extremity (limb) faults, muscular dysfunction and fascial distortions. I have done extensive post-graduate training in paediatric and pregnancy care as well as TMJD (jaw joint dysfunction) in addition to the techniques mentioned above.
Both my children and I having been seeing Clare for the last 11 years and we can’t recommend her highly enough. She has been seeing my children since they were very small, the youngest from as soon as she could walk, and her gentle manner immediately puts them at ease. Clare’s knowledge of how our bodies work is amazing and she is so intuitive to any issues we may have. My children pester me to make appointments and we believe that it’s as important for our wellbeing as going to the dentist. Jersey’s loss is Guernsey’s gain!
“I have been seeing Clare for coming up-to a year now and my body has never felt so in balance. I came to her with a knee problem and I’m now running pain-free with no recurrence of the problem.”
“It is simple to me – Clare gets results – her treatments continue to keep me moving freely, easily and pain-free – she even resolved issues that I was not aware of! I highly recommend Clare and her practice.”
“I have received treatment from Clare for a number of years for lower back pain having had a spinal fusion many years ago which reduces my lower back mobility and indirectly creates mis-alignment and pain. Clare is a skilful practitioner, I do not need to understand how sacro-occipital therapy works, only that it does, and that I have been thankful for the treatment on several occasions. Clare has always given sound advice and signposted me to other practices that will also strengthen my back. She is caring, knowledgeable and very professional. As a midwife, I have recommended pregnant women with pelvic girdle pain and newborn infants to Clare for her gentle and non-invasive treatment with excellent feedback. I would not hesitate to recommend her.”
“I have been a patient of Clare’s for around 10 years and have benefited positively from her approach, not only to the issue at hand but also on how to improve my general well-being, health and lifestyle in order to maintain a healthy spine. I trust Clare’s judgement and I have not been let down.”
“Simply put, everyone should have a Chiropractor like Clare. Absolutely brilliant.”
Such intense communication between the deep upper neck/base of skull muscles and the brain is there to provide essential position sense, all day every day in response to the one constant sense – gravity. Active through smooth movements and during…
I want to inspire you. The most sensible thing to do right now is make sure you are in good health. The difficulty I sense is knowing what good health is. I hope these words help some.
There are so many things we can do to boost our health and thus ability to function at our best. However, above all these, arguably essential to anything else we might talk about, is the source of all life…..
For bookings in Guernsey please use the online booking link or contact me.
For first visits, please email [email protected] and we will contact you shortly to arrange your appointment.
If you are in Jersey please contact me to see when I will be available again
